The Full Yoga Method facilitates the journey to Self, transforming every aspect of your life.
I am growing a community hub with a mission to provide evidence and lineage-based yoga and meditation practices in order to optimise your holistic lifestyle. I lead private and group yoga and meditation classes not only around my hometown of Newport, South Wales but also online: to ensure my classes are accessible to everybody.
The aim of my classes is to help you:
Move better and find ease doing the things you love.
Learn how to heal your mind and body, using your energetic system.
Indulge yourself in a full body reset by learning the art of surrendering and letting go.
My life purpose is to share these practices with you. Whether you are a beginner or advanced yoga practitioner these classes are for you. If you’re up for it, please join me… you are in for a treat!
Newport NP10 9BA