‘Ways 2 Wellbeing’ is a 6 week programme designed to improve your mental health and wellbeing and provide you with the tools you need to help keep you well. You will create your own action plan and identify your own personal goals using an evidence based system. We will help you to keep track of the positive changes you make. Each session includes time to discuss interesting topics and also time to make friends over a cuppa and a biscuit.
If you are interested in attending the Ways to Wellbeing programme you can contact our Information Lines
Hull HU3 1YA