Tai Chi – Filey

This gentle exercise for all ages is on a Monday afternoon from 2 – 3 pm

Mental Health Mates Walk – Goole

Our Walks are organised by our brilliant volunteer Walk Leaders who have often experienced mental health challenges themselves. Our Walk Leaders set […]

Mental Health Mates Walk – Hornsea

Our Walks are organised by our brilliant volunteer Walk Leaders who have often experienced mental health challenges themselves. Our Walk Leaders set […]

Mental Health Mates Walk – Driffield

Our Walks are organised by our brilliant volunteer Walk Leaders who have often experienced mental health challenges themselves. Our Walk Leaders set […]

NHS East Riding Talking Therapies

NHS Talking Therapies offers therapy for people aged 16 and over that are experiencing common mental health problems. We are a leading […]

Healing with Mary – Reiki

  Mary offer’s Reiki one to one treatments, both in person and through distant healing. Also providing Reiki workshops and courses. Reiki […]